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Paleo Honey BBQ Sauce

1/27/2015

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Paleo Honey BBQ Sauce

Slowly add in each ingredient one at a time.

In a pot melt 2 tbsp butter or ghee.
28oz can crushed tomatoes 
5.5 oz can tomato paste
1/2 cup Apple cider vinegar 
1/3 cup black strap molasses
1 cup honey
1 tbsp onion powder
1 tbsp garlic powder
1 tbsp chilli powder
1 tsp sea salt
1 tsp black pepper

Simmer for 15 minutes.

Let cool before pouring.

Makes 2 large mason jars. Store in fridge.

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  • Home
  • WOD's
  • EVENTS
  • About
    • Community >
      • Pictures
      • CrossFitter of the Month
      • Sweating for Smiles
    • Location
    • Coaches
    • Nutrition >
      • 30 Day Paleo Challenge
      • Recipe of the Week
    • Contact Us
  • Pricing & Schedule
  • CrossFit Kids
  • Get Started
    • What is CrossFit?
    • FAQ's