WOD - July 28, 2016

Mental Toughness:
1k SB Run (90/60)
 
Metcon:
 30 Push Ups
15 Deadlift (95/65)
30 Push Ups
15 Deadlift (145/95)
30 Push Ups
15 Deadlift (195/125)
30 Push Ups
15 Deadlift (245/155)
30 Push Ups
15 Deadlift (295/185)
30 Push Ups
15 Deadlift (345/215)
30 Push Ups
15 Deadlift (395/245)
 
25:00 Cap

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