CrossFit Elgin in St. Thomas, ON 
Providing Life Changing Fitness to all ages.
At CrossFit Elgin we are more than a community, we are a family. We invite you to join us and make new friends who will cheer you on every step, lunge and burpee of the way
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What is CrossFit?
CrossFit Journal: The Performance-Based Lifestyle Resource
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Workout of the Day
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Crossfit Nutriton
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