Schedule

Class Hours:    
 
 Monday to Thursday:
 5am, 6am, 7am, 12pm, 3:30pm, 4:30pm, 5:30pm*, 6:30pm
 * Thursday at 5:30pm is Family Friendly Hour (Parents & Youth Age 10+ are welcome to workout together)

Friday:
6am, 7am, 12pm, 3:30pm, 4:30pm, 5:30pm

Saturday
9am Foundations Class, 10am - 12pm Open Gym

Contact Coach Dan @ 226-376-7757 for more info or to request other times. We try to be flexible.
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