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Lettuce Wraps with Quinoa, Black Beans, and Avocado

12/31/2012

1 Comment

 
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Lettuce Wraps with Quinoa, Black Beans, and Avocado
(if you are strict Paleo, skip out on the beans and add a meat of your choice)
Ingredients
  • ½ cup chopped raw onion
  • 1 red or yellow pepper (washed, seeded, and diced)
  • ½ can black beans (rinsed and drained)
  • 1 cup quinoa (dry and cooked according to package)
  • 1 cup salsa
  • 1 avocado, diced
  • Frank’s Red Hot or sauce of your choice (to taste)
  • Black pepper (to taste)
  • Salt (to taste)
  • Bibb lettuce
Directions
  1. Cook quinoa according to directions on package.
  2. Prepare onion and red pepper.
  3. In a large mixing bowl, combine all ingredients above (except for lettuce leafs).
  4. Once the mixture is combined, spread ¼ cup of the mixture onto each lettuce leaf and wrap/fold over like a taco shell.
  5. Enjoy as a snack or a quick lunch!

1 Comment
Reebok Crossfit Nano 2.0 link
1/15/2013 12:10:51 am

Good food for people dealing with Crossfit.

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