 Paleo Pals
(nut free & school safe) In a bowl combine: 3 mashed bananas 3 eggs 1 tsp vanilla 1/2 tsp cinnamon 1 1/2 tsp apple cider vinegar 1/2 cup honey In a second bowl: 1/2 cup coconut flour 1/2 cup tapioca flour 1 1/4 tsp baking soda Combine bowls and use a hand mixer to mix well. Grease silicone cups with coconut oil. Bake at 350 for 35-40 minutes.
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 Paleo "Banana Ice Pie"
Crust: Process 2 cups pecans and add to mixing bowl. Add one tsp coconut sugar. Process 1 cup soaked dates (one hour) Spoon processed dates into pecan bowl and mix by hand. Press mixture into 2 pie dishes. Add a layer of thinly sliced banana on top of crust. Filling: Process 2 ripe bananas, 1/2 can coconut milk, 3/4 cup honey, 3/4 cup tahini. Pour into dishes. Sprinkle top with coconut. Freeze for overnight. Let stand for 5 minutes before cutting to serve. Equivalent of a Paleo Ice Cream Cake. You can also make in a large rectangular pan and cut into squares for appetizer sized dessert. Store in freezer.  Paleo Cinnamon Raisin Bread
Preheat oven to 300. Grease a loaf pan with coconut oil. In a bowl combine: 1/4 cup coconut flour 3/4 cup tapioca flour 1/2 tsp sea salt 1 tsp baking soda 3 tbsp raisins In a second bowl whisk together: 4 eggs 2 1/2 tsp Apple cider vinegar 1/4 cup coconut milk 2 tbsp honey Mix bowls together very well. Sprinkle 2 tsp cinnamon on top and mix around very lightly for only a few stirs. Too much or vigorous stirring will cause your batter to turn brown. Pour batter into greased loaf pan and bake at 300 for 40-50 minutes. If you have a dark loaf pan your time will be less. |
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