Nut Free PALEO Muffins

Nut Free Muffins

Preheat oven to 350 and grease silicone trays with coconut oil or line muffin trays with parchment paper muffin cups.

In a large bowl mash and mix: 
3 large bananas 
3 eggs (room temp) 
3 tbsp melted coconut oil 
1 tsp vanilla 
1/2 tsp cinnamon 
1 1/2 tsp Apple cider vinegar 
1/2 cup honey 

In a second bowl mix around: 
1/2 cup coconut flour 
1/2 cup cocoa powder 
1 1/4 tsp baking soda 
1 cup sunflower seeds ground in bullet until flour like

Combine bowls. Pour into baking trays and bake for approximately 25 minutes.

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