Paleo "Banana Ice Pie" Crust: Process 2 cups pecans and add to mixing bowl. Add one tsp coconut sugar. Process 1 cup soaked dates (one hour) Spoon processed dates into pecan bowl and mix by hand. Press mixture into 2 pie dishes. Add a layer of thinly sliced banana on top of crust. Filling: Process 2 ripe bananas, 1/2 can coconut milk, 3/4 cup honey, 3/4 cup tahini. Pour into dishes. Sprinkle top with coconut. Freeze for overnight. Let stand for 5 minutes before cutting to serve. Equivalent of a Paleo Ice Cream Cake. You can also make in a large rectangular pan and cut into squares for appetizer sized dessert. Store in freezer.
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CrossFit Elgin
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September 2015
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