Paleo Pals (nut free & school safe) In a bowl combine: 3 mashed bananas 3 eggs 1 tsp vanilla 1/2 tsp cinnamon 1 1/2 tsp apple cider vinegar 1/2 cup honey In a second bowl: 1/2 cup coconut flour 1/2 cup tapioca flour 1 1/4 tsp baking soda Combine bowls and use a hand mixer to mix well. Grease silicone cups with coconut oil. Bake at 350 for 35-40 minutes.
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CrossFit Elgin
ROW - Recipe of the Week Archives
September 2015
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