Paleo Banana Cream Pie Crust 1 ½ cups almond flour pinch of salt 1 Tab. Cinnamon 2 Tab. Honey 1/3 cup oil (I do a bit less) Filling 5-7 bananas (enough to fill the pie plate) 1 can coconut milk (refrigerate for at least 2 hours) Small spoon full of Coconut Oil (to fry bananas) Instructions: Crust: Mix all ingredients and press into a round pie plate (a square 8x8 will work too). Bake crust for about 10-15min Filling: Cut all the bananas into thin slices and put into a large frying pan. Cook the bananas for about 5 minutes on medium heat and stir continuously. Careful you can burn them if you don’t move them around enough. You are just warming up the bananas and making them soft. Then take the bananas off the stove top and stir in the refrigerated coconut milk until evenly coated on the bananas. Pour the bananas in the pie plate and put in the fridge. Let set and cool in the fridge for a good 2-4 hours before eating. Overnight setting would be best!!! ENJOY!!!!
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CrossFit Elgin
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September 2015
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