WOD - Dec. 24, 2013 - “ADAM BROWN”

“ADAM BROWN”

Two rounds

24 - 295/195 pound Deadlift
24 - Box jumps, 24/20
24 - Wallball shots, 20/14 pound ball
24 - 195/115 pound Bench press,
24 - Box jumps, 24/20
24 Wallball shots, 20/14 ball
24 - 145/100 pound Clean

Navy Chief Special Warfare Operator (SEAL) Adam Lee Brown, 36, of Hot Springs, AR, was killed on March 17th, 2010 in Komar Province, Afghanistan, in a battle against heavily armed militants. 

He is survived by his wife, Kelley, two children, Nathan and Savannah, and by his parents.

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