10 - Thrusters (95/65)
6 - Burpees
10 - Kettlebell Swings (55/35)
Only one partner will be moving at a time and cannot advance to the next movement until both partners have completed the movement.
For more info, or to donate, visit:
3/27/2013 05:13:24 pm
10/5/2013 10:59:05 am
Great blog, enjoyed browsing through the site
Leave a Reply.