WOD - TUESDAY, SEPTEMBER 4, 2018

9/3/2018

OH Squat
20:00 E2MOM
Snatch Balance + Hang Squat Snatch

Spotlight on:
Speed Under Bar

Metcon
21-15-9
Power Snatch (85/55)
C2B Pull Up
(8:00 Cap)

4 Comments

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WOD - TUESDAY, SEPTEMBER 4, 2018

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